This mild-flavored brew is made from the same nutrient-rich leaves as green and black teas, but because it's leaves aren't damaged by fermentation, it contains twice as many health-boosting antioxidants. White tea's antioxidants prompt abdominal cells to release stored fats so they can be burned for fuel. In fact, just sipping two cups daily, you can effortlessly shed up to two pounds of belly fat this month.